top of page


10 min read
12 Easy Ways to Beat the Winter Blues
Been cranky and out of sorts lately? Has it been a little hard to get up in the morning? Have you finally put away all the Holiday...


7 min read
Finding the Light in Dark Times
Feeling hopeless? Lost in despair or hard times? Need to find some hope and a little light to cling to in the meantime? I've got you...


5 min read
When someone you love is dead-set against your big dream -- Should you give it up?
Dear Desirée: In this week’s column a reader asks, how do you deal with someone you love being hellbent against your dream? What if you...


5 min read
5 Unexpected Self Care Tips for the Holidays (for Women Only)
The last thing you need, when you’re guzzling eggnog like there’s no tomorrow & downing an entire Pecan Pie just to get you by, is to be...


5 min read
How to Deal with the Nay-sayers & Negative Nellies in your Life?
Dear Desirée: In this week’s column a reader asks, what do you do about an overbearing family member who’s hellbent on putting you down?...
bottom of page