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4 min read
You aren't Unmotivated or Depressed, You have this sneaky voice in your head sabotaging you.
Been feeling a little down or cranky? Can't put your finger on your crappy mood and feelings? Not accomplishing like you usually do? ...
3 min read
The Gift in that Bad Habit… And why you aren’t able to stop doing it.
A lot of people struggle to stop bad habits even as they realize how destructive they are, from smoking to procrastinating to having a...
3 min read
What to do when you wonder: What the heck is WRONG with me?!?!"
Ever had that thought? And maybe more than once? Do you know what's driving that thought? You might be surprised! Â Read on to find out...
Or listen on the podcast!
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