Negative self-talk | Desiree Sommer

4 min read

You aren't Unmotivated or Depressed, You have this sneaky voice in your head sabotaging you.

Been feeling a little down or cranky? Can't put your finger on your crappy mood and feelings? Not accomplishing like you usually do? ...

3 min read

The Gift in that Bad Habit… And why you aren’t able to stop doing it.

A lot of people struggle to stop bad habits even as they realize how destructive they are, from smoking to procrastinating to having a...

3 min read

What to do when you wonder: What the heck is WRONG with me?!?!"

Ever had that thought? And maybe more than once? Do you know what's driving that thought? You might be surprised! Read on to find out...

Questions? Contact me at info@desireesommer.com